Karen Daniels
Fitness Nerd, Weightlifter, Author, and Martial Artist
If you take all the energy that you currently use to keep yourself smaller and less visible as you age, and put that energy toward your conscious awareness, health, and fitness you become unstoppable. – Karen
The right actions can make the difference.
Today we understand that to be fit…to thrive as we age, building muscle and strength and nutritious eating is the closest thing we have to the fountain of youth.
It’s time to step up, all of us, to push ourselves physically and mentally to evolve to our highest self, to become our extraordinary selves, to age healthy and strong and dispel the assumption that getting older means getting feeble.
#AgingFit #FitOver60 #FitOver50 #Author #Hypercreative #Creativity #Giftedness #MartialArts #Karate #Sensei
Hi, I’m Karen. I am a weighlifter, martial artist, and fitness geek who also writes. My mission, now, in my late 60s, is to help those who choose, to move from surviving to thriving in a healthy body.
Follow me on Facebook / Instagram if you’re into fitness or would like to be!
Martial Arts
I am a 4th degree black belt in both Shorin Ryu karate and Matayoshi Kobudo (weapons). I teach both children and adults and our dojo, Yamashita Martial Arts, is under headmaster Hanshi Yamashita.
List of Credentials
- Certified Nutritionist
- MMA (mixed martial arts) conditioning specialist
- 4th Dan (4th degree black belt) in Shorin-ryu Karate and Kobudo (weapons)
- Top 10 Bestselling Amazon Author
- Masters Educational Psychology
My Books
I am an author of more than 9 books and have been hired to ghostwrite books and edit other’s books. I am currently co-authoring a book on Happiness, with Zach Smith, CEO of numerous companies. Here are some of my available books:
Creativity/Writing
- Mindful Creativity
- Your Creativity From Ordinary to Extraordinary
- Online Writing for Profit and Purpose
Science Fiction Series
Spiritual Fiction/Family: The Baby About to be Born
Women’s Self Help/Infertility
My Publishing Website. Has all my books and books I’ve edited and published for other authors.
