Author: Karen

Lot’s More About Karen

Posted by Karen | Oct 21, 2024 | spiritual growth, Uncategorized |

Karen Daniels Fitness Nerd, Weightlifter, Author, and Martial Artist If you take all the energy that you currently use to keep yourself smaller and less visible as you age, and put that energy toward your conscious...

Create a Joyful Life by Asking this One Question

Posted by Karen | Feb 9, 2016 | living fully, personal growth, spiritual evolution |

Are you starting to worry that this year might just bring more of the same as last year? Maybe...

How to Leverage Personal Plateaus for Rapid Growth – Part 2

Posted by Karen | Nov 8, 2015 | living fully, personal growth, spiritual evolution, spiritual growth, Uncategorized |

Or, “The Fire of Familiarity” In this article we’re going to talk about Major Plateaus. As we...

Is Someone Robbing You Right Now?

Posted by Karen | Jul 2, 2015 | spiritual evolution, spiritual growth |

Someone broke into our house. And robbed us. Last month, just a few weeks after my kids and I...

How to Leverage Personal Plateaus for Rapid Growth – Part 1

Posted by Karen | Apr 8, 2015 | personal growth, spiritual growth |

The ABCs of Personal Plateaus Plateaus. We all have them. Maybe your personal plateau is happening...

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Cover model for the "Get Inspired" Series in the Facebook Group "Women over 50 Building Muscle" (Caroline Girvan & more fitness group). Disclaimer: a great group for women over 50 looking for support. It's not my group but you can find me there daily. Click to watch interview with Karen